12 Week MF Resistance Band Guide

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Cover_MFG_BandGuide.png
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12 Week MF Resistance Band Guide

34.99 45.99
  • 12 Weeks of workout routines

  • Workout calendars

  • Demonstrations of workouts

  • Nutritional advice

  • How to eat best for your body!

  • Beginner and advanced cardio 

  • Top ab building activities

  • 10 things to cut from your life

  • No gym needed

  • 113 pages

  • Bonus PDF: Workout Dictionary (17 pages)

*Does NOT include email accountability

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