Morr Fit Guides... 

are designed to SHED fat, speed up your metabolism, and TONE your body! You will also walk away educated with the skills and tools you need to stay fit and healthy year round, making it a lifestyle, not a fad or diet.

Morr Fit 12-Week Clean Eating Guide:

  • 12 Week Meal Plan
  • Weekly Grocery List
  • Recipe Guide
  • Email Accountability(weekly)
  • Customized Macro Nutrients (based on age/height)
  • For females of all ages
  • Tips to reset metabolism to shed fat more efficiently
  • GLUTEN and DAIRY free options
  • Recommended Supplements
  • MY nutrition SECRETS revealed
  • 94 pages

$99.95

Morr Fit 12-Week Workout Guide:

  • 12 Weeks of weights and cardio routines
  • Workout Calendars
  • Demonstrations of workouts
  • My Favorite ab activities
  • Stretching guide
  • Email Accountability (weekly)
  • Bonus PDF: Workout Dictionary (41 pages)
  • MY workout SECRETS to getting lean
  • 105 pages

      * Gym Membership Required

$99.95

Morr Fit 12-Week Transformation Guide

Morr Fit 12-Week Clean Eating Guide:

  • 12 Week Meal Plan
  • Weekly Grocery Lists
  • Recipe Guide
  • Email Accountability(weekly)
  • Customized Macro Nutrients (based on age/height)
  • For females of all ages
  • Tips to reset metabolism to shed fat more efficiently
  • GLUTEN and DAIRY free options
  • Recommended Supplements
  • MY nutrition SECRETS revealed
  • 94 pages

Morr Fit 12-Week Workout Guide:

  • 12 Weeks of weights and cardio routines
  • Workout Calendars
  • Demonstrations of workouts
  • My Favorite ab activities
  • Stretching guide
  • Email Accountability (weekly)
  • Bonus PDF: Workout Dictionary (41 pages)
  • MY workout SECRETS to getting lean
  • 105 pages

      * Gym Membership Required

$159.95

molly_transformation.jpg

Transformations

"She gave me the tools & encouragement I needed to be successful in my health journey".... "She is the whole package. She is not JUST a trainer for fitness goals, to me, she is a life coach!" -Molly J.

My Fitness Journey

 

"At the age of 13, I wrote myself my 1st workout routine. I hung it up on the garage wall. It was summer break and I wanted to get in “the best shape of my life”. I made a list of push-ups, pull-ups, jump rope, jumping jacks, “killers”, layups, free throws and some random army drills to do each day. Fitness made something in me come alive. Feel accomplished. Challenged. Myself." -Rachel