Morr Fit Guides... 

are designed to SHED fat, speed up your metabolism, and TONE your body! You will also walk away educated with the skills and tools you need to stay fit and healthy year round, making it a lifestyle, not a fad or diet.


12 Week MF Resistance Band Guide

  • 12 Weeks of workout routines

  • Workout calendars

  • Demonstrations of workouts

  • Nutritional advice

  • How to eat best for your body!

  • Beginner and advanced cardio 

  • Top ab building activities

  • 10 things to cut from your life

  • No gym needed

  • 113 pages

  • Bonus PDF: Workout Dictionary (17 pages)

*Does NOT include email accountability

$45.99 $34.99

Morr Fit 12-Week Clean Eating Guide:

  • 12 Week meal plan

  • Weekly grocery list

  • Recipe guide

  • Email accountability (weekly)

  • Customized macro nutrients (based on age/height)

  • For females of all ages

  • Tips to reset metabolism & shed fat more efficiently

  • GLUTEN & DAIRY free options

  • Recommended supplements

  • My nutrition SECRETS revealed

  • 94 pages


Morr Fit 12-Week Workout Guide:

  • 12 Weeks of weights and cardio routines

  • Workout calendars

  • Demonstrations of workouts

  • My favorite ab activities

  • Stretching guide

  • Email accountability (weekly)

  • My workout SECRETS to getting lean

  • 105 pages

  • Bonus PDF: Workout Dictionary (41 pages)

      * Gym Membership Required

$89.95 $74.99

Morr Fit 12-Week Transformation Guide

  • 12 Week Clean Eating Guide combined with the 12 Week Workout Guide

$134.95 $119.99

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Morr Fit 5 Day {Free} Detox Guide

  • Grocery List

  • 6 Detox Juice Recipes

  • Rid your body of heavy metals, toxins & excess weight

  • Extensive list of benefits for each herb, fruit & veggie included in detox

  • 22 pages



"She gave me the tools & encouragement I needed to be successful in my health journey".... "She is the whole package. She is not JUST a trainer for fitness goals, to me, she is a life coach!" -Molly J.


My Fitness Journey


"At the age of 13, I wrote myself my 1st workout routine. I hung it up on the garage wall. It was summer break and I wanted to get in “the best shape of my life”. I made a list of push-ups, pull-ups, jump rope, jumping jacks, “killers”, layups, free throws and some random army drills to do each day. Fitness made something in me come alive. Feel accomplished. Challenged. Myself." -Rachel

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