I remember being inspired by Rachel before I even truly knew her and then once I got to know her, it was game over...I was hooked to having her in my life! I was watching her fitness journey from afar and decided to take a leap of faith and see what this was all about...
"It's in these moments that I felt truly proud of myself & my accomplishments." -Molly J.
I have always considered myself an active person, however I never felt that I could reach my peak potential. I fluctuated between 10-15 pounds throughout the years and at times, became quite frustrated with my “eat and pray it somehow doesn’t show up on the scale” mentality. I knew that in reality, I needed to become educated on how to eat and how to lift...
"Rachel helped me see I CAN do it and CAN reach any goal I set my mind to! You can too!" -Jessica O.
Doing a fitness show had been a goal of mine for some time, but I wanted to find the right trainer for me. When I met Rachel she was committed, sincere, motivating, encouraging and passionate! She was the exact trainer I was looking for. I felt so comfortable with her and she helped me accomplish the look that I was shooting for. She was a great listener and pushed me even though there were days I wanted to quit. And not only did she help me reach my body goals, but she helped me win 5th place in my first show!
"Thank you Rachel for all your help and being amazing at what you do! I'm excited to train again with you when I decide to do another show again!" Stephany P.
Being bloated and sluggish is the last feeling I'd like to enjoy during a vacation, but with Rachel's guidance I was able to reach my bikini body goals. Rachel provided me with a simple, easy to follow and effective nutrition plan. She was very attentive and understanding with the questions and concerns I had. The nutrition plan has helped me prepare my meals and prevent me from over/under eating.
"Thanks to Rachel I've had more confidence as I started to notice the changes in my body and the increasing amount of energy I was gaining." -Nu L.
I worked with Rachel on my nutrition for my first NPC figure competition in 2013. The realm of figure competitions was something very new to me, and Rachel was patient and there with me throughout the whole process to talk me through my worries, questions and insecurities.
"Wellness is a journey, and I'm glad I had Rachel in my corner as I began my journey." -Stephanie C.
Prior to coaching with Rachel I really didn't like taking pictures and I would have been extremely nervous to do a photo shoot that my husband and I were asked to do for a book cover. However, I felt so much more confident after training with Rachel that I was able to relax and have fun with it!...
"I could not speak more highly of my experience personal training & nutrition coaching with Rachel!" -Jessica D.
What I loved about working with Rachel is the time she's willing to spend time to get to know you and understand where you're at with your fitness journey from the beginning. While Rachel's personal journey is an inspiration in itself, she's not trying to recreate her own story in others - she's working to help everyone become the best version of themselves. Her fitness plans take into account her clients' individual lifestyles, schedules, and areas of struggle.
"To put it simply - her goal is for a plan to work specifically FOR YOU. Trust her & stick with it, & that's exactly what it will do." -Hannah D.
After just a few short weeks, I started noticing significant results, especially with my body fat percentage decrease and my overall strength. It was the first time in my life I had been given a program that not only worked, but didn't require me starving myself or spending excessive amounts of time at the gym...
I worked with Rachel last year and have seen amazing results in that time. I have never felt stronger or healthier. Rachel is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere.
She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. If you are serious about changing your life for the better, Rachel will lead you every step of the way.
I had a wonderful experience training with Rachel! I learned proper form and technique and developed great overall muscle tone and definition. She customized a 12 week exercise and meal plan that delivered maximum results.
"Her own personal story of transformation will motivate and inspire you!" -Ingrid M.
Full disclosure, Rachel is my wife and this is a 10 week transformation photo. I had always been an active person, whether extreme sports or lifting; however never learned the levers to pull to get my ideal physique. I was putting in the work and gaining mass, but never was able to achieve a six pack...
Working out on my own was something I had been doing on a semi-regular basis for many years, yet I never seemed to achieve the kind of results I had hoped for. Then, after turning 41, I decided it was now or never and I wanted to make a total commitment to getting into the best shape of my life. But to get there I knew I needed to make this time different, and that's where Rachel came in...
"In the end, with Rachel's guidance & constant encouragement, I actually exceeded the goals we set." -Chris S.
Having never worked with a trainer previously, I wasn’t sure what to expect. Rachel certainly lived up to her end of the bargain and I couldn’t have been more pleased! From the outset, Rachel made it very clear that her goal and approach was to work to give me the tools to succeed.
"Clean eating, as she refers to it, is a major key to succeeding. Rachel very clearly loves what she does, is fully and entirely dedicated to fitness, and wants to help make the world morr fit….one person at a time." -Chris D.
My struggle has always been in finding a balance, it was a struggle that I didn’t realize till I began training with MorrFit. I came to know to that growing the mental, and spiritual pieces of my life were directly related to achieving success in my physical health. Rachel helped me find that balance in my time training with her....
"My pants are getting looser and my belt notches are getting tighter which feels great! I feel like I am understanding the levers to change my body which gives me confidence, especially as I get older. It’s also challenging mentally because I have to really plan and study what I eat. Definitely getting more defined."